With years of professional experience in a wide arena, spanning many disciplines, I would like to share my learning and insights with you. These posts cover many topics, with the common thread of taking an active role in your own health, energy and activity.
While helping my Dad chop wood, we broke the ax handle. As I was hammering on a new handle the hammer suddenly slipped and slammed into my hand, causing immediate pain and swelling. Remembering a technique from Serge King, I quickly reviewed the events leading up to the moment to clear any emotional causes in […]