With years of professional experience in a wide arena, spanning many disciplines, I would like to share my learning and insights with you. These posts cover many topics, with the common thread of taking an active role in your own health, energy and activity.
The first Eye Yoga Tip in the series is about reducing eye fatigue from close work, such as computers, phones and reading. By developing better habits to rest your eyes and reduce eye strain, you can actually improve your eyesight. Regular practice of these tips can change your vision. Coming up next: EYE YOGA TIP […]