Like homeopathics, which use only a trace of an element in their concoctions, we can use the more subtle energies for health. These subtle energies are often overlooked in that fast-paced world we’ve left, where we wanted to immediately and strongly feel the effects to know they are working. Harness the Subtle Energies

If medical systems are overtaxed, we may need to rely on home remedies to strengthen our health. My book, Change Within, Change the World, talks about subtler resources which include color, light and Nature in Section IV. Other sources include tapping, breath work, Qi Gong exercises, acupuncture and pressure points. Donna Eden’s Official Energy Routine is excellent!

More than aesthetics or personal preference, colors can have profound effects on your entire being. Were you aware that infrared light kills viruses? Both colored lights and those you wear and surround yourself with can clear destructive patterns and turn on fresh qualities of intelligence. Color wavelength frequencies penetrate the skin capillaries and are absorbed by the blood, creating wide changes in the body’s metabolic, endocrine, emotional and vitality functions. Often used for healing, color therapeutics have a wide application, such as the regular use of blue bili lights in hospital neonatal units for the underdeveloped livers of newborns. Read more in Chapters 28 and 29 in my book.

Whether you have more time on your hands or you merely want to increase your health and immunity, these often-overlooked subtle resources can add to your vitality and well-being!