1 Comment

  1. Beshoy
    July 30, 2016 @ 12:12 pm

    Hello ,
    Please I need to know a comfortable posture for palming , I tried it lying down but my hands tire , also sitting in chair with straight spine and neck , cushions on table but not comfortable always lean forward .
    Also with palming stick but my shoulders round .

    Thanks ,
    Beshoy

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