Popularized by Malcolm Gladwell’s best-selling book in 2000, The Tipping Point: How Little Things Can Make a Big Difference, a tipping point is reached when a trend crosses a threshold and “goes viral”.
Coconut oil is naturally antiviral, antibacterial, anti-fungal and anti-inflammatory. I use it on my face and skin daily. You can smear a little around your nostrils if you have to go out for added protection. Since the soft tissues of the mouth are susceptible, there are a lot of ways to clean your mouth …
Like homeopathics, which use only a trace of an element in their concoctions, we can use the more subtle energies for health. These subtle energies are often overlooked in that fast-paced world we’ve left, where we wanted to immediately and strongly feel the effects to know they are working. If medical systems are overtaxed, we may need to rely on home remedies to strengthen our health. My book, Change Within, Change the World, talks about subtler resources which include color, light and Nature in Section IV.
Podcasts are increasingly popular, where we can listen while we do other things, like driving, doing the dishes, or just downloading from a busy day. I am starting a new podcast series which has emerged from the publication of my book, Change Within, Change the World. Over the coming weeks and months I will be interviewing […]
My upcoming podcast series is based on my book, Change Within, Change the World. In the book, I explore two sides of the coin, the external landscape and the internal processes linked to change. When going somewhere, we use a map to plan the course of our destination. Essential to getting there is first knowing […]
What an exciting evening it was to kick off the launching of my new book at Bloomsbury Books in Ashland on January 17! Rather than having “one voice” talk about the book, Jean Houston interviewed me. The evening was spiced up with her stories and comments to give a larger context for the book along […]
Hay House Radio, which is called radio for your soul, hosts shows from some of the world’s greatest teachers in spirituality, health, and wellness. I was fortunate to be able to talk with Jennifer Morris about my book, Change Within, Change the World on their show. Starting February 22, 2019, it will air for several […]
You get what you focus on, so focus on what you DO want rather than what you don’t want. Here’s why. Your unconscious mind doesn’t process negatives. If I say, don’t think of a yellow taxi cab, you immediately make a picture of that yellow car and then tried to negate it. Have you ever […]
WHY I WROTE THIS BOOK Have you ever felt an undefined urge to action, perhaps to move to a new place, create something, become someone new, or just this vague urge, little understood yet powerful in its insistence? Waiting for it to become clear or emerge can be like finding a nub of yarn on […]
Did you get the flu this winter? Or a sinus infection? Why do some people quickly get over the flu or never miss a day of work while others are down for weeks? Obviously many factors enter into this: good nutrition, rest, exercise, a loving support system, spirituality, a positive attitude, not to mention good […]