You’ve seen the tiny houses, as people downsize, to save on mortgage bills and to make a smaller footprint on the earth. Well, that concept could also apply to gardening. Some predictions say food will become increasingly scarce, causing us to rethink our sources, to be more local and home grown. Just think of going out to your porch or patio and picking fresh lettuce, ripe strawberries and delicious tomatoes every day. It really doesn’t take much space to grow your own, to supplement what you get from the store or from your pantry.
Coconut oil is naturally antiviral, antibacterial, anti-fungal and anti-inflammatory. I use it on my face and skin daily. You can smear a little around your nostrils if you have to go out for added protection. Since the soft tissues of the mouth are susceptible, there are a lot of ways to clean your mouth …
Like homeopathics, which use only a trace of an element in their concoctions, we can use the more subtle energies for health. These subtle energies are often overlooked in that fast-paced world we’ve left, where we wanted to immediately and strongly feel the effects to know they are working. If medical systems are overtaxed, we may need to rely on home remedies to strengthen our health. My book, Change Within, Change the World, talks about subtler resources which include color, light and Nature in Section IV.
Podcasts are increasingly popular, where we can listen while we do other things, like driving, doing the dishes, or just downloading from a busy day. I am starting a new podcast series which has emerged from the publication of my book, Change Within, Change the World. Over the coming weeks and months I will be interviewing […]