With years of professional experience in a wide arena, spanning many disciplines, I would like to share my learning and insights with you. These posts cover many topics, with the common thread of taking an active role in your own health, energy and activity.
When I chose to explore and deepen my understanding of balance in my life for a year, it suddenly became filled with extremes that demanded balance! Balance being a mid-way point between potential extremes, like dancing on the edge of a sword, it requires constant micro-adjustments to maintain. I immersed myself in play, that joie […]