With years of professional experience in a wide arena, spanning many disciplines, I would like to share my learning and insights with you. These posts cover many topics, with the common thread of taking an active role in your own health, energy and activity.
More Than a Self-Help Book
You get what you focus on, so focus on what you DO want rather than what you don’t want. Here’s why. Your unconscious mind doesn’t process negatives. If I say, don’t think of a yellow taxi cab, you immediately make a picture of that yellow car and then tried to negate it. Have you ever […]