With years of professional experience in a wide arena, spanning many disciplines, I would like to share my learning and insights with you. These posts cover many topics, with the common thread of taking an active role in your own health, energy and activity.
Now that you’ve practiced Clock Circles for awhile as shown in Tip #3, learn how you are exercising your brain as well as the muscles of your eyes! Where you turn your eyes affects what brain function you access. Next Eye Yoga Tip: Tip #8: Eye Positions & Your Emotions. Did you know that you […]