With years of professional experience in a wide arena, spanning many disciplines, I would like to share my learning and insights with you. These posts cover many topics, with the common thread of taking an active role in your own health, energy and activity.
In Eye Yoga Tip #6, you learned Palming. This Eye Yoga Tip adds Sunning as a way to exercise the pupils of your eyes while taking in the the valuable nutrients from sunlight. First developed by Bates as a vision improvement technique, it stimulates our biological clocks with the sun’s photoelectric energy. Then we add […]