Each of your eyes has its own personality. Covering one eye lets the other eye have some time alone with you. You can actually influence your brain function, as in right-brain or left-brain, by doing this. Patching has been used with students to improve their math and writing skills! Cover the right eye to improve math and cover the left eye to improve writing skills.
Next Eye Yoga Tip: Tip #10: Patching Testimonial. See how Patching made significant changes in one person’s ways of thinking.