What, you may ask, is Eye Yoga

Like in yoga, your eyes respond to stretching, toning and relaxation as well as strengthening.  There are simple things we can do to help our eyesight that don’t require the more mechanical approaches of glasses, lenses and surgery.

but-eye-yoga-side The book that started it all in 2010:

Eye Yoga
How you see is how you think

by Jane Battenberg and Martha Rigney

READ MORE ABOUT THE BOOK AND BUY IT

What, you may ask, is Brain Yoga

Brain Yoga challenges a person to expand their brain power. The neurons in the brain have a “plasticity” that allows them to grow new pathways.  We used to think that after a certain age, we no longer were able to grow new brain cells.  Now state-of-the-art research proves we can actually “learn new tricks”. Using eye-tongue exercises and many other techniques to increase brain neuroplasticity, I’ve used these exercises to help clients act younger and smarter as well as recover functions from strokes and other debilitations.

Learn more with these resources:

What, you may ask, is Eye Yoga

Like in yoga, your eyes respond to stretching, toning and relaxation as well as strengthening.  There are simple things we can do to help our eyesight that don’t require the more mechanical approaches of glasses, lenses and surgery. Learn more with these resources:

but-eye-yoga-side

 The book that started it all in 2010:

Eye Yoga
How you see is how you think

by Jane Battenberg and Martha Rigney

READ MORE ABOUT THE BOOK AND BUY IT

What, you may ask, is Brain Yoga

Brain Yoga challenges a person to expand their brain power. The neurons in the brain have a “plasticity” that allows them to grow new pathways.  We used to think that after a certain age, we no longer were able to grow new brain cells.  Now state-of-the-art research proves we can actually “learn new tricks”. Using eye-tongue exercises and many other techniques to increase brain neuroplasticity, I’ve used these exercises to help clients act younger and smarter as well as recover functions from strokes and other debilitations.

Learn more with these resources:

Brain Yoga: Increase your brain power

Brain Yoga: Increase your brain power

New DVD

Unique, simple exercises to increase your brain’s neuroplasticity. Brain Yoga exercises have helped clients reduce and eliminate pain, reduce the debilitating effects from strokes and even restore voice function. Details in trailer, below.

Choose one of two options, below: DVD (shipped to you) $25 OR video download (link emailed to you) $20.


FREE US SHIPPING for DVD



Eye Yoga Tips

The companion DVD to Brain Yoga:

• Give your friends this unique and practical DVD about vision improvement, eye-brain connections, and more.

• Give yourself the DVD for easy viewing to incorporate Eye Yoga into your daily routine.

Eye Yoga Tips DVD
includes FREE SHIPPING.
$15.00

Eye Yoga Tips

The Video Series

Based on the book, tips to help you improve your eyesight and your life.