EYE YOGA TIP #13: Sunning and Palming

In Eye Yoga Tip #6, you learned Palming.  This Eye Yoga Tip adds Sunning as a way to exercise the pupils of your eyes while taking in the the valuable nutrients from sunlight.  First developed by Bates as a vision improvement technique, it stimulates our biological clocks with the sun’s photoelectric energy.  Then we add […]