Eye Yoga

What, you may ask, is Eye Yoga?  Like in yoga, your eyes respond to stretching, toning and relaxation as well as strengthening.  There are simple things we can do to help our eyesight that don’t require the more mechanical approaches of glasses, lenses and surgery.

CLICK BELOW TO LEARN MORE ABOUT EYE YOGA:

but-eye-yoga-side The Book:

Eye Yoga

How you see is how you think, by Jane Battenberg and Martha Rigney

 

The Video Series:

EYE YOGA TIPS

Based on the book, tips to help you improve your eyesight and your life.