EYE YOGA TIP #7: Clock Circles & Your Brain

Now that you’ve practiced Clock Circles for awhile as shown in Tip #3, learn how you are exercising your brain as well as the muscles of your eyes!  Where you turn your eyes affects what brain function you access.

Next Eye Yoga Tip:  Tip #8: Eye Positions & Your Emotions.  Did you know that you can control your emotions with your eye positions?