EYE YOGA TIP #2: Blinking

Just as you wouldn’t run your car without oil, your eyes need lubrication to see well.  Blinking lubricates and massages your eyeballs to help you see better.

Coming up next: EYE YOGA TIP #3: Clock Circles: Your eyes are turned by six sets of muscles. Gaining mastery over controlling these muscles helps you gain mastery over your vision focus. Try these clock circle exercises to smooth out your eye movements.

Read about the book Eye Yoga.